There is nothing that seems so pathetic as a хлюпик. That perhaps is the one single detachment recipe that has a tendency to take control of one's self. Getting rid of such a cause is necessary. No matter who you are you can become great you can become amazing. You have to stop telling yourself things. You have to stop arguing with yourself, you have to stop lecturing yourself, you have to stop praising yourself. You must end self dialog. I cant get a grip on my balls. Fear is to be abolished in all of its existence.

We have to enter the second level of life. We have to complete the first level of life completely. As children we use shields to defend our selves against hard sharp forceful sensations. These shields are similar for most people. They include rage, anger, crying, being upset, holding grudges, being shy, being overly dramatic, being very serious... These shields we use while we are on level one.